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Pan-Broiling Lamb
Place lamb (loin chops, shoulder chops, sirloin chops or steaks,
round leg steaks or ground lamb patties) in a preheated heavy non-stick
skillet.
Do not add oil, shortening, butter, margarine, or water.
Do
not cover.
Cook
slowly over moderate heat until the lamb is browned on both sides
and is of desired doneness, removing any pan drippings that accumulate.
Season, if desired, and serve immediately.
Pan-Frying
Lamb
Place lamb (see Pan-Broiling Lamb above for the best cuts) in a
small amount of heated oil in a heavy skillet.
Do not cover.
Cook
slowly over moderate heat until lamb is browned on both sides and
is of desired doneness. Season, if desired, and serve immediately.
Cooking
Lamb in Liquid/Stewing
Place lamb (see Braising Lamb for the best cuts) in a small amount
of heated oil in a heavy skillet. Cook slowly over moderate heat
until lamb is browned on all sides, removing excess pan drippings.
Season,
if desired.
Cover
lamb with a liquid, such as water, vegetable juice, or soup. Cover
tightly and simmer lamb over low heat until fork tender.
Convection
Roasting Lamb
Roasting in a convection oven takes place as hot air circulates
around all the surfaces of the food. Because most Lamb cuts are
naturally tender, lamb works well in convection cooking. The wide
variety of convection ovens (or microwave ovens) available makes
it difficult to create a timetable. The American Lamb Council suggests
following the manufacturer's instructions.
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